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Karen
Apr 30, 20223 min read
How can I reduce stress?
The month of April is Stress Awareness month, and I think being aware of stress and how to deal with it is so important at the moment. We...
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Karen
Oct 24, 20202 min read
How to boost your immune system naturally
As we sadly see Corona virus cases on the rise again locally, it seemed a good time to write a blog on how to look after your immune...
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Feb 25, 20203 min read
Migraine: What is it and can reflexology help?
Many of my clients come to me suffering from migraines to see if reflexology can help. It is always so rewarding to see...
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Karen
Jan 14, 20202 min read
What is Reflexology?
Welcome to my first blog! There are so many topics I’d like to discuss with you over the coming months, but an obvious place to start...
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